The World's Healthiest Foods
129 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below.
Of course, there are many other n READ MORE http://www.whfoods.com/foodstoc.php
About NutritionData.com Since its launch in 2003, Nutrition Data has grown into one of the most authoritative and useful sources of nutritional analysis on the Web. In July 2006, Nutrition Data was a READ MORE http://www.nutritiondata.com/help/about
American Heart Association
Learn and Live
Make Healthy Food Choices
A heart-healthy diet is delicious and varied — rich in vegetables and fruits, with whole grains, high-fiber foods, lean mea READ MORE http://www.americanheart.org/presenter.jhtml...
The Food Guide Pyramid is one way for people to understand how to eat healthy. A rainbow of colored, vertical stripes represents the five food groups plus fats and oils. Here's what the colors stand f READ MORE http://kidshealth.org/kid/stay_healthy/food/pyramid.html
Know what food is and how it affects your body so that you can make healthier choices. healthy eating, low-fat, reduced-calorie, food labelling, fat-free, healthy diet